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🍽️ Colorful Spring Vegetable Salad
257 kcal · 30 min · 4 servings
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Ingredients
- 300 g young carrots
- 300 g small white turnips
- 300 g cauliflower florets
- 300 g thin green asparagus spears
- 200 g green beans
- 150 g snow peas
- 2 lighter savoy cabbage leaves
- 1 handful leaf spinach
- 4 tbsp white wine vinegar
- 2 tbsp lemon juice
- 6 tbsp rapeseed oil
- salt
- pepper from the mill
- chervil (for garnish)
Instructions
- 1. Wash the carrots and peel them. Leave a small piece of the green leaf stem attached.
- 2. Wash the navets (a type of root vegetable) and clean them. Leave some green attached as well.
- 3. Break the cauliflower into small florets. Cut them into even smaller pieces if necessary.
- 4. Wash the asparagus. Trim off the woody ends.
- 5. Wash the green beans. Trim them and cut off the ends.
- 6. Wash the snow peas. Cut off the ends as well.
- 7. Cut the savoy cabbage into smaller pieces if necessary.
- 8. Wash the spinach. Remove any damaged or wilted leaves. Spin it dry.
- 9. Bring a pot of salted water to a boil.
- 10. Cook the carrots, navets, cauliflower, asparagus, and green beans in the boiling water for about 8 minutes.
- 11. Cook the savoy cabbage and snow peas for 4 minutes in the same water.
- 12. Drain all the vegetables. Shock them with cold water to stop the cooking process.
- 13. Let the vegetables drain well.
- 14. Whisk together vinegar, lemon juice, oil, salt, and pepper in a bowl.
- 15. Toss the drained vegetables with the dressing mixture.
- 16. Garnish the salad with chervil and serve.
Nutrition per serving
- kcal: 257
- Protein: 8 g · Fett/Fat: 16 g · Carbs: 19 g