← All recipes
🍽️ Spring vegetables with shrimp, sauce and herb rice
680 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 250 g butter
- 3 egg yolks
- 4 tbsp dry white wine
- 1 tsp –2 tsp lemon juice
- salt
- white pepper (from the mill)
- 250 g long-grain rice
- salt
- 0.25 tsp lemon zest
- 1 tbsp –2 tbsp freshly chopped herbs (e.g. parsley, chervil or dill)
- 60 g snow peas
- 1 carrot
- 4 stalks white asparagus
- 200 g cauliflower florets
- salt
- 1 clove garlic
- 8 shrimp (kitchen-ready, deveined and peeled except for the tail segment)
- 1 tbsp olive oil
Instructions
- 1. Melt the butter in a small pot.
- 2. Remove the foam rising to the surface.
- 3. Put the egg yolks and wine into a metal bowl.
- 4. Place the bowl over a pot with hot water (steam bath).
- 5. Whisk the egg mixture until it becomes creamy and thicker.
- 6. Remove the bowl from the heat source.
- 7. Add the melted butter drop by drop while stirring.
- 8. Continue adding the butter in a thin stream until the sauce is creamy.
- 9. Ensure the sauce does not curdle and has a nice shine.
- 10. Season the sauce with lemon juice, salt, and pepper.
- 11. Put 500 milliliters of salted water into a pot.
- 12. Add the rice to the boiling water.
- 13. Let the rice simmer on low heat with the lid closed for about 20 minutes.
- 14. Set aside the herbs for serving.
- 15. Wash the snow peas thoroughly.
- 16. Snap off the hard ends of the snow peas.
- 17. Peel the carrot.
- 18. Slice the carrot lengthwise into thin slices.
- 19. Peel the asparagus.
- 20. Cut off the woody ends of the asparagus.
- 21. Put the asparagus into simmering salted water.
- 22. Cook the asparagus for about 15 minutes until it is al dente.
- 23. Add the cauliflower about 5 minutes before the end of the cooking time.
- 24. Add the carrot slices 3 minutes before the end of the cooking time.
- 25. Blanch the snow peas for 1 minute in the same water.
- 26. Drain all the vegetables.
- 27. Let the vegetables drain well.
- 28. Peel the garlic.
- 29. Finely chop the garlic.
- 30. Wash the shrimp.
- 31. Pat the shrimp dry.
- 32. Heat oil in a pan.
- 33. Fry the shrimp with the garlic in the hot pan for about 4 minutes on all sides.
- 34. Press the herb rice into a round mold as desired.
- 35. Invert the rice onto a plate.
- 36. Arrange the vegetables and shrimp on the rice.
- 37. Pour the sauce over the dish.
- 38. Garnish the dish with dill tips.
- 39. Serve the dish.
Nutrition per serving
- kcal: 680
- Protein: 28 g · Fett/Fat: 42 g · Carbs: 52 g