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🍽️ Sweet and Sour Pea Risotto with Pineapple
543 kcal · 30 min · 4 servings
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Ingredients
- 1 onion
- 80 g butter
- 250 g risotto rice
- 1 tsp curry powder
- 1 pinch ginger powder
- 125 ml dry white wine
- 750 ml vegetable broth
- salt
- pepper (from the mill)
- 200 g freshly shelled young peas (or frozen peas)
- 200 g fresh pineapple (in pieces)
- 75 g parmesan
Instructions
- 1. Peel the onion and dice it into fine cubes.
- 2. Melt 30 grams of butter in a pot.
- 3. Sauté the onion cubes in it until they are soft and translucent.
- 4. Add the rice and stir briefly until it becomes slightly shiny.
- 5. Stir in curry and ginger powder and let the spices toast briefly.
- 6. Mix the wine with the vegetable broth in a separate bowl.
- 7. Deglaze the rice with about one-third of the wine-broth mixture.
- 8. Bring the mixture to a boil and season it with salt and pepper.
- 9. Let the rice simmer on low heat for about 15 minutes.
- 10. Add the peas and the pineapple chunks.
- 11. Cook the risotto for another 5 to 10 minutes until everything is fully cooked through.
- 12. Grate the Parmesan finely.
- 13. Stir the remaining butter and the grated Parmesan into the risotto.
- 14. Divide the dish onto plates immediately and serve it warm.
Nutrition per serving
- kcal: 543
- Protein: 15 g · Fett/Fat: 23 g · Carbs: 62 g