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🍽️ Crispy Salad with Watercress and Orange
241 kcal · 30 min · 4 servings
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Ingredients
- 2 round, pink radishes
- salt
- 4 handfuls watercress (approx. 100 g)
- 2 red spring onions
- 2 untreated oranges
- 1 tsp honey
- 2 tbsp red wine vinegar
- 2 tbsp grape seed oil
- 2 tbsp rapeseed oil
- salt
- white pepper
- 20 g pistachios
Instructions
- 1. Wash the radishes under running water.
- 2. Decide whether you want to peel the radishes.
- 3. Slice the radishes into paper-thin rounds or grate them finely.
- 4. Wash the watercress thoroughly.
- 5. Shake the watercress well until no water remains on it.
- 6. Trim and wash the spring onions.
- 7. Slice the spring onions into thin rings.
- 8. Rinse one orange under hot water.
- 9. Dry the orange.
- 10. Grate about half of the orange peel finely.
- 11. Peel both oranges completely using a sharp knife.
- 12. Carefully cut out the flesh segments between the membranes.
- 13. Squeeze the juice from the empty peels.
- 14. Put the freshly squeezed orange juice into a small bowl.
- 15. Add the honey, vinegar, grape seed oil, and rapeseed oil.
- 16. Whisk the ingredients in the bowl well.
- 17. Season the sauce generously with salt and pepper.
- 18. Taste the sauce one last time.
- 19. Finely chop the pistachios.
- 20. Mix the chopped pistachios with the grated orange zest.
- 21. Arrange the watercress on your plates.
- 22. Place the radish slices on top.
- 23. Add the orange segments.
- 24. Arrange the spring onions attractively on the plate.
- 25. Generously sprinkle the pistachio-orange mixture over everything.
- 26. Add a generous drizzle of the dressing sauce.
- 27. Serve the salad immediately.
Nutrition per serving
- kcal: 241
- Protein: 7 g · Fett/Fat: 14 g · Carbs: 21 g