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🍽️ Fruity Yogurt Dip
180 kcal · 30 min · 4 servings
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Ingredients
- 250 g Laban
- 250 g Yogurt
- 2 tbsp Lime Juice
- 2 tbsp Grape Seed Oil
- 1 handful Mint
- 1 handful Dill
- 2 Spring Onions
- Salt
- 2 tbsp Pomegranate Seeds
Instructions
- 1. Put the labneh, yogurt, lime juice, and one tablespoon of oil into a blender.
- 2. Blend the mixture until it is smooth and fine.
- 3. Add a little water if the dip is too thick.
- 4. Rinse the mint and dill under running water.
- 5. Shake the herbs dry.
- 6. Pluck a few small leaves aside to use for garnishing later.
- 7. Roughly chop the remaining mint and dill.
- 8. Wash the spring onions and remove the tough ends.
- 9. Slice the spring onions into thin rings.
- 10. Mix the roughly chopped herbs and onion rings into the labneh cream.
- 11. Season the dip with salt to taste.
- 12. Divide the finished dip among small bowls.
- 13. Toss the pomegranate seeds with the remaining oil.
- 14. Place the oiled pomegranate seeds on top of the dip.
- 15. Garnish the bowls with the reserved herbs.
- 16. Serve the dip immediately.
Nutrition per serving
- kcal: 180
- Protein: 5 g · Fett/Fat: 14 g · Carbs: 9 g