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🍽️ Refreshing Salad with Cucumber, Avocado, and Kiwi

227 kcal · 30 min · 4 servings

Ingredients

• 3 Kiwis
• 0.5 Cucumber
• 2 Avocados
• 1 Lime (juice)
• 2 tbsp clear apple juice
• 1 tsp apple syrup
• 2 tbsp grape seed oil
• Salt

Instructions

1. 1. Peel the kiwis using a vegetable peeler.
2. 2. Slice the peeled kiwis.
3. 3. Peel the cucumber.
4. 4. Cut the cucumber into sticks about 1 cm thick.
5. 5. Cut the avocados in half.
6. 6. Remove the pit from the avocado halves.
7. 7. Peel the avocados.
8. 8. Cut the avocado flesh into small cubes.
9. 9. Mix the lime juice with the apple juice.
10. 10. Add the apple syrup to the liquid.
11. 11. Add the grape seed oil.
12. 12. Season the mixture with a pinch of salt.
13. 13. Whisk the dressing ingredients well.
14. 14. Add the avocado cubes to the dressing.
15. 15. Add the cucumber sticks to the dressing.
16. 16. Add the kiwi slices to the dressing.
17. 17. Gently mix all ingredients.
18. 18. Let the salad marinate for about 30 minutes.
19. 19. Divide the finished salad among glasses.
20. 20. Garnish the salad with parsley, if desired.

Nutrition per serving

• kcal: 227
• Protein: 2 g · Fett/Fat: 18 g · Carbs: 12 g