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🍽️ Fruity Milkshakes

267 kcal · 30 min · 4 servings

Ingredients

• 2 ripe bananas
• 100 ml cold coconut milk
• 750 ml milk
• Honey (to taste)
• Cocoa powder (to taste)

Instructions

1. 1. Peel the bananas.
2. 2. Cut the bananas into small pieces.
3. 3. Put the banana pieces, the coconut milk, and the milk into the blender.
4. 4. Blend the ingredients until you have a smooth, fine mixture.
5. 5. Add honey to taste if you prefer it sweeter.
6. 6. Stir in cocoa powder if you want a chocolate flavor.
7. 7. Pour the shake into glasses.
8. 8. Serve the shake immediately.

Nutrition per serving

• kcal: 267
• Protein: 9 g · Fett/Fat: 13 g · Carbs: 27 g