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🍽️ Fruit Milk Shakes
117 kcal · 30 min · 4 servings
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Ingredients
- 1 peach
- 2 apricots
- 400 ml milk
- 1 tbsp sugar
- 1 packet vanilla sugar
Instructions
- 1. Pour boiling water over the peaches and apricots to make them easier to peel. Remove the pits and cut the fruit flesh into small pieces.
- 2. Place the fruit along with the milk, sugar, and vanilla sugar in the blender. Puree the mixture until creamy and pour the shake into glasses.
Nutrition per serving
- kcal: 117
- Protein: 4 g · Fett/Fat: 4 g · Carbs: 17 g