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🍽️ Crispy Vegetables with Fresh Herb Dip
2189 kcal · 30 min · 4 servings
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Ingredients
- 600 g mixed vegetables (e.g. broccoli, cauliflower, bell peppers, zucchini, carrots, kohlrabi, spring onions)
- salt
- pepper (from the mill)
- 1 l oil (for frying)
- 1 egg yolk
- 80 ml milk
- 2 tbsp hazelnuts
- 2 tsp flour
- salt
- pepper (from the mill)
- 100 g crème fraîche
- 1 tbsp yogurt
- 1 tsp lemon zest
- 0.5 box garden cress
- salt
- pepper (from the mill)
Instructions
- 1. Whisk the egg yolk with the milk, nuts, and flour.
- 2. Add a pinch of salt and some pepper.
- 3. Stir everything into a smooth batter.
- 4. Let the batter rest, covered, for 30 minutes.
- 5. Whisk the crème fraîche with the yogurt.
- 6. Add the lemon zest and mix well.
- 7. Trim the stems off the cress.
- 8. Fold the cress into the dip.
- 9. Season the dip with salt and pepper.
- 10. Wash the vegetables thoroughly.
- 11. Remove tough parts and clean the vegetables.
- 12. Cut the vegetables into bite-sized pieces.
- 13. Bring salted water to a boil.
- 14. Cook the broccoli, carrots, and kohlrabi in it for 4 to 5 minutes.
- 15. Drain the vegetables.
- 16. Shock the vegetables with cold water.
- 17. Let the vegetables drain well.
- 18. Season the vegetables with salt and pepper.
- 19. Heat the oil to 180 degrees Celsius.
- 20. Check the oil temperature using a wooden spoon handle.
- 21. The oil is ready when bubbles rise from the wood.
- 22. Dip the vegetables in batches through the batter.
- 23. Fry the vegetables in the hot oil until golden yellow.
- 24. This takes about 3 to 4 minutes.
- 25. Serve the vegetables hot together with the dip.
Nutrition per serving
- kcal: 2189
- Protein: 6 g · Fett/Fat: 240 g · Carbs: 11 g