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🍽️ Frittata mit Broccoli

618 kcal · 30 min · 4 servings

Ingredients

• 8 eggs
• 500 g broccoli
• 1 tbsp vegetable oil
• 2 tbsp butter
• salt
• pepper (from the mill)
• 50 g grated Gouda

Instructions

1. 1. Wash the broccoli, cut it into small florets, and boil them in salted water for 4 minutes. Remove from heat, rinse immediately with cold water to stop the cooking process, and let them drain well.
2. 2. Heat oil and butter in a large pan. Whisk the eggs and pour them into the pan. Place the broccoli on top of the eggs, season with salt and pepper, and sprinkle with cheese.
3. 3. Cook the frittata covered on low heat until the eggs are set.

Nutrition per serving

• kcal: 618
• Protein: 41 g · Fett/Fat: 46 g · Carbs: 10 g