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🥗 Colorful Salad with Goat Cheese Balls
198 kcal · 30 min · 4 servings
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Ingredients
- 250 g young spinach (or baby leaf mix)
- 150 g small radicchio (1 small radicchio)
- 2 tomatoes
- 1 orange
- 0.5 bunch basil
- 50 g goat cheese (a firmer variety)
- 50 g low-fat quark
- salt
- pepper
- 1 tbsp balsamic vinegar
- 1 tbsp olive oil
Instructions
- 1. Wash the spinach and radicchio thoroughly.
- 2. Dry the vegetables using a salad spinner or kitchen towels.
- 3. Slice the radicchio into thin strips.
- 4. Place the spinach and radicchio strips into a large salad bowl.
- 5. Wash the tomatoes and cut them in half.
- 6. Remove the seeds from the tomato halves using a small spoon.
- 7. Cut the deseeded tomato flesh into thin wedges.
- 8. Add the tomato pieces to the salad in the bowl.
- 9. Peel the orange completely so that no white pith remains.
- 10. Carefully cut the fruit flesh out between the membranes.
- 11. Catch the released orange juice in a small bowl.
- 12. Set aside the orange fillets for the salad.
- 13. Wash the basil and pat it dry with kitchen paper.
- 14. Pluck the basil leaves off the stems.
- 15. Slice the leaves into thin strips using a large knife.
- 16. Place the goat cheese and low-fat quark into a separate bowl.
- 17. If the quark is runny, let it drain briefly beforehand.
- 18. Add the chopped basil leaves to the cheese mixture.
- 19. Stir everything together with a spoon until creamy.
- 20. Season the mixture with salt and pepper to taste.
- 21. Moisten your hands with a little water.
- 22. Shape small, uniform balls from the cheese mixture.
- 23. Add the orange fillets to the salad in the large bowl.
- 24. Gently mix the salad with the oranges.
- 25. Stir vinegar, oil, salt, and pepper into the collected orange juice.
- 26. Pour the finished sauce over the salad.
- 27. Toss the salad well so that everything is evenly coated.
- 28. Place the cheese balls on top of the salad and serve the dish.
Nutrition per serving
- kcal: 198
- Protein: 11 g · Fett/Fat: 11 g · Carbs: 11 g