← All recipes

🍰 Fruity Fresh Cheese Salad with Toasted Coconut

284 kcal · 30 min · 4 servings

Ingredients

• 1 Pineapple (approx. 500 g flesh)
• 3 Figs
• 2 tbsp Lemon juice
• 1 tbsp Maple syrup
• 100 g grainy cream cheese (cottage cheese)
• 2 tbsp Coconut flakes
• fresh Mint

Instructions

1. 1. Place the coconut flakes in a dry pan.
2. 2. Toast the coconut flakes over medium heat until golden yellow.
3. 3. Remove the toasted coconut flakes from the pan.
4. 4. Set the coconut flakes aside.
5. 5. Peel the pineapple thoroughly.
6. 6. Cut the pineapple lengthwise into quarters.
7. 7. Cut off the hard core at the base of the pineapple pieces.
8. 8. Cut the pineapple flesh into small pieces.
9. 9. Wash the figs.
10. 10. Dry the figs.
11. 11. Cut the figs into quarters.
12. 12. Slice the fig quarters into thin slices.
13. 13. Place the fig slices in a bowl.
14. 14. Add the pineapple pieces to the fig slices.
15. 15. Mix the lemon juice with the maple syrup.
16. 16. Chop the mint finely.
17. 17. Fold the chopped mint into the lemon-maple syrup mixture.
18. 18. Mix the fruit-mint mixture with the fruit.
19. 19. Place the fresh cheese in a separate bowl.
20. 20. Gently fold the fruit mixture into the fresh cheese.
21. 21. Sprinkle the fresh cheese with the toasted coconut flakes.
22. 22. Serve the dish immediately.
23. 23. Enjoy the fresh cheese with fruit while fresh.

Nutrition per serving

• kcal: 284
• Protein: 5 g · Fett/Fat: 11 g · Carbs: 40 g