← All recipes
🍽️ Crispy Snow Peas with Carrots, Coconut and Ginger
355 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 2 garlic cloves
- 2 cm fresh ginger
- 1 red chili pepper
- 2 zucchini
- 300 g carrots
- 400 g snow peas
- 2 tbsp peeled, whole almond kernels
- 2 tbsp sesame oil
- 350 ml coconut milk
- salt
- 1 tbsp lemon juice
- palm sugar
Instructions
- 1. Peel the garlic clove and the piece of ginger.
- 2. Finely chop the garlic and the ginger.
- 3. Wash the chili pepper under running water.
- 4. Cut the chili lengthwise into two halves.
- 5. Remove the seeds and the white pith from the chili.
- 6. Finely chop the deseeded chili as well.
- 7. Wash the zucchini thoroughly.
- 8. Cut the zucchini lengthwise into two halves.
- 9. Slice the zucchini halves into thin slices.
- 10. Peel the carrots.
- 11. Cut the carrots into thin batons.
- 12. Wash the snow peas.
- 13. Remove the tough stems and strings from the snow peas.
- 14. Cut the snow peas diagonally in half.
- 15. Put the almonds into a hot wok without oil.
- 16. Lightly toast the almonds until they are fragrant.
- 17. Remove the almonds from the wok and place them on a plate.
- 18. Let the almonds cool down completely.
- 19. Coarsely chop the cooled almonds.
- 20. Pour the oil into the wok.
- 21. Heat the oil in the wok over medium-high heat.
- 22. Add the chopped garlic and ginger to the hot oil.
- 23. Sauté the garlic and ginger mixture briefly until fragrant.
- 24. Add the carrot batons to the wok.
- 25. Sauté the carrots for 3 to 4 minutes, shaking the wok occasionally.
- 26. Add the sliced zucchini and snow peas to the wok.
- 27. Fry all the vegetables briefly.
- 28. Deglaze the vegetables with the coconut milk.
- 29. Add the chopped chili to the pan.
- 30. Add the chopped almonds to the pan.
- 31. Lightly salt the dish.
- 32. Simmer the dish over medium heat for 5 minutes.
- 33. Season the dish with lemon juice.
- 34. Season the dish with a little sugar.
- 35. Plate the dish.
- 36. Serve the dish immediately.
Nutrition per serving
- kcal: 355
- Protein: 7 g · Fett/Fat: 25 g · Carbs: 31 g