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🍽️ Quick Fresh Tomato Soup
193 kcal · 30 min · 4 servings
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Ingredients
- 1 kg tomatoes
- 1 onion
- 1 tbsp olive oil
- 1 clove garlic
- 2 tsp fresh oregano leaves
- 1 tbsp tomato paste
- 1 jar (400 ml) vegetable stock
- salt
- pepper from the mill
- 150 g cherry tomatoes
- 150 g crème fraîche
- 1 tbsp balsamic cream
Instructions
- 1. Score the tomatoes with a cross on the bottom.
- 2. Pour boiling water over them for one to two minutes.
- 3. Drain the water and rinse the tomatoes under cold water.
- 4. Peel the skin off the tomatoes.
- 5. Cut the peeled tomatoes into rough chunks.
- 6. Peel the onion and dice it into small cubes.
- 7. Heat the olive oil in a pot.
- 8. Sauté the onion cubes until translucent.
- 9. Peel the garlic and press it into the pot.
- 10. Add the oregano and tomato paste.
- 11. Stir everything well.
- 12. Add the tomato chunks to the pot.
- 13. Pour in the vegetable stock.
- 14. Simmer the soup covered for 15 minutes.
- 15. Season the soup with salt and pepper.
- 16. Rinse the cherry tomatoes.
- 17. Halve or quarter the cherry tomatoes.
- 18. Mix the crème fraîche with the balsamic cream.
- 19. Add the prepared cherry tomatoes to the soup.
- 20. Add freshly ground pepper to the soup.
- 21. Dollop a bit of the balsamic crème fraîche mixture onto the soup.
Nutrition per serving
- kcal: 193
- Protein: 4 g · Fett/Fat: 13 g · Carbs: 14 g