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🍽️ Fresh Pea Soup with Ricotta Dumplings
375 kcal · 30 min · 4 servings
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Ingredients
- 125 g Ricotta
- 3 sprigs mint
- salt
- pepper
- 1 onion
- 1 small garlic clove
- 20 g butter (1 tbsp)
- 600 ml classic vegetable broth
- 75 ml white wine (or vegetable broth)
- 100 ml soy cream
- 350 g peas (frozen)
Instructions
- 1. Place the ricotta in a sieve.
- 2. Hang the sieve over a bowl.
- 3. Let the ricotta drain in the refrigerator for 3 to 4 hours.
- 4. Wash the mint.
- 5. Shake the mint dry.
- 6. Pluck the mint leaves off the stems.
- 7. Finely chop half of the mint leaves.
- 8. Add the chopped mint to the drained ricotta.
- 9. Season the mixture with salt and pepper.
- 10. Moisten two tablespoons.
- 11. Use the spoons to form small dumplings from the ricotta mixture.
- 12. Place the dumplings on a plate.
- 13. Chill the dumplings.
- 14. Peel the onion.
- 15. Peel the garlic clove.
- 16. Cut the onion into fine strips.
- 17. Finely chop the garlic.
- 18. Melt the butter in a pot.
- 19. Sauté the onions and garlic until translucent over medium heat.
- 20. Pour the vegetable broth into the pot.
- 21. Pour the white wine into the pot.
- 22. Let the mixture simmer over medium heat for 8 minutes.
- 23. Add the soy cream to the pot.
- 24. Add the peas to the pot.
- 25. Let the soup cook for another 5 minutes.
- 26. Add the remaining mint leaves to the soup.
- 27. Puree the soup very finely using a hand blender.
- 28. Season the soup with salt and pepper to taste.
- 29. Fill the soup into deep bowls.
- 30. Place two ricotta dumplings on top of the soup.
Nutrition per serving
- kcal: 375
- Protein: 22 g · Fett/Fat: 18 g · Carbs: 26 g