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🍽️ Meatballs with Kohlrabi Vegetables
733 kcal · 30 min · 4 servings
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Ingredients
- 600 g Kohlrabi
- 2 tbsp Butter
- 100 ml Vegetable broth
- 1 Onion
- 20 g Butter
- 1 Stale roll
- 2 tbsp fresh chopped parsley
- 1 tsp dried marjoram
- 1 tbsp hot mustard
- 1 Egg
- 600 g mixed minced meat
- Salt
- Pepper (from the mill)
- Vegetable oil (for frying)
- 150 ml Whipping cream
- Nutmeg
- Lemon zest
- Chili flakes
Instructions
- 1. Peel the kohlrabis and cut them in half.
- 2. Slice the kohlrabi halves into thin rounds.
- 3. Finely chop the green leafy tops of the kohlrabi.
- 4. Set aside a few small leaves for garnishing.
- 5. Heat butter in a pan and sauté the kohlrabi slices briefly.
- 6. Lightly salt the vegetables.
- 7. Deglaze the vegetables with the broth.
- 8. Cover the pan and simmer the kohlrabi gently for about 15 minutes until tender.
- 9. Peel the onion and chop it finely.
- 10. Sauté the onions in butter until translucent.
- 11. Soak the bread roll in lukewarm water.
- 12. Squeeze the soaked bread roll well to remove excess water.
- 13. Add the sautéed onions, parsley, squeezed bread roll, marjoram, mustard, and egg to a bowl with the minced meat.
- 14. Mix all ingredients thoroughly together.
- 15. Season the meat mixture with salt and pepper.
- 16. Shape eight round meatballs from the mixture.
- 17. Fry the meatballs in hot oil for 3 to 4 minutes on each side until golden brown.
- 18. Arrange the cooked kohlrabi on pre-warmed plates.
- 19. Add the cream to the cooking liquid from the kohlrabi.
- 20. Season the sauce with salt and nutmeg.
- 21. Blend the sauce briefly until frothy.
- 22. Add the finely chopped kohlrabi greens to the sauce.
- 23. Drizzle the sauce with greens over the kohlrabi slices.
- 24. Place the meatballs on top of the vegetables.
- 25. Garnish the dish with the reserved kohlrabi leaves, lemon zest, and chili.
- 26. Serve the meatballs hot.
Nutrition per serving
- kcal: 733
- Protein: 37 g · Fett/Fat: 59 g · Carbs: 15 g