🍽️ Grilled Meatballs with Peppers and Spicy Dip

Name: Grilled Meatballs with Peppers and Spicy Dip
Total time: 30 min
Yield: 4 servings
Ingredients: 0.5 red bell pepper; 0.5 bunch chives; 1 spring onion; 6 tbsp honey; 4 tbsp ketchup; 2 tbsp red wine vinegar; 3 tbsp soy sauce; 1 tbsp Worcestershire sauce; 4 tbsp meat broth; 2 tbsp oil; 1 tsp dried basil; 1 tsp crumbled thyme; 1 tsp ground rosemary; 1 tsp dried tarragon; 1 tsp dried marjoram; 1 tsp sweet paprika powder; 0.5 tsp cayenne pepper

153 kcal · 30 min · 4 servings

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Ingredients

0.5 red bell pepper
0.5 bunch chives
1 spring onion
6 tbsp honey
4 tbsp ketchup
2 tbsp red wine vinegar
3 tbsp soy sauce
1 tbsp Worcestershire sauce
4 tbsp meat broth
2 tbsp oil
1 tsp dried basil
1 tsp crumbled thyme
1 tsp ground rosemary
1 tsp dried tarragon
1 tsp dried marjoram
1 tsp sweet paprika powder
0.5 tsp cayenne pepper

Instructions

1. Wash the bell pepper thoroughly.
2. Remove the stem and seeds from the bell pepper.
3. Cut the deseeded bell pepper into very small cubes.
4. Wash the chives.
5. Shake the chives dry.
6. Wash the spring onions.
7. Remove the tough ends of the spring onions.
8. Cut the chives into small rings.
9. Cut the spring onions into small rings.
10. Mix the diced pepper, chive rings, and spring onion rings with the remaining ingredients for the sauce.
11. Let the sauce marinate for about 2 hours.
12. Wash the bell peppers for grilling.
13. Halve the bell peppers lengthwise.
14. Remove the seeds and white pith from the pepper halves.
15. Place the bread roll in lukewarm water.
16. Let the bread roll soak in the water for about 15 minutes.
17. Squeeze the soaked bread roll well.
18. Knead the squeezed bread roll with the minced meat.
19. Add the mustard to the meat mixture.
20. Add the egg to the meat mixture.
21. Season the mixture with salt.
22. Season the mixture with pepper.
23. Season the mixture with oregano.
24. Shape 4 meatballs from the meat mixture.
25. Brush the meatballs with olive oil.
26. Brush the pepper halves with olive oil.
27. Place the meatballs and pepper halves on the preheated grill.
28. Grill the meatballs and peppers for about 15 minutes.
29. Turn the meatballs and peppers once after half the cooking time.
30. Drizzle the finished meatballs with the sauce.
31. Place the grilled peppers on the plates.
32. Serve the remaining sauce separately.
33. Serve the dish with carrot and white cabbage salad if desired.

Nutrition per serving

kcal: 153
Protein: 2 g · Fett/Fat: 6 g · Carbs: 23 g