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🍽️ Trout fillets baked in paper packets

281 kcal · 30 min · 4 servings

Ingredients

• 4 larger trout fillets (skinless, about 700 g)
• 2 shallots (cut into fine strips)
• 4 sprigs rosemary
• 2 tbsp clarified butter
• 4 tbsp lemon juice
• 4 lemon slices
• 4 tbsp olive oil
• 4 tbsp vermouth
• salt
• pepper (from the mill)

Instructions

1. 1. Preheat the oven to 200 degrees.
2. 2. Cut parchment paper (heat-resistant baking paper) or aluminum foil into four large rectangles.
3. 3. Make sure the rectangles are large enough to wrap the fish fillets in.
4. 4. Brush the paper rectangles with melted clarified butter.
5. 5. Place one trout fillet in the center of each prepared rectangle.
6. 6. Distribute the onion strips over the four fish fillets.
7. 7. Place the rosemary on the fillets.
8. 8. Place lemon slices on top as decoration.
9. 9. Mix 4 tablespoons of lemon juice, 4 tablespoons of olive oil, 4 tablespoons of vermouth, and 4 tablespoons of water in a bowl.
10. 10. Drizzle the prepared liquid over the fillets.
11. 11. Season everything with coarse pepper and salt.
12. 12. Take the top and bottom edges of the paper.
13. 13. Roll them together until the fillet is securely wrapped.
14. 14. Twist the sides together like a candy wrapper.
15. 15. Tuck the ends under the packet.
16. 16. Moisten the top with water until the paper is tightly sealed.
17. 17. Bake the fillets in the oven on a baking sheet.

Nutrition per serving

• kcal: 281
• Protein: 20 g · Fett/Fat: 20 g · Carbs: 2 g