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🍽️ Fish Stick Fondue with Two Dips
780 kcal · 30 min · 4 servings
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Ingredients
- 150 g mayonnaise
- 100 g yogurt
- 1 tsp mustard
- 2 tsp grated lemon zest
- 2 tbsp lemon juice
- salt
- pepper (from the mill)
- lemon zest (for garnishing)
- 1 can chunky tomatoes (400 g)
- 1 tbsp red wine vinegar
- salt
- pepper (from the mill)
- 2 garlic cloves
- 3 tbsp olive oil
- 2 tbsp finely chopped basil
- basil (for garnishing)
- 700 g fish sticks (frozen)
- bell peppers (1 small red, yellow, and green each)
- 1 lemon
- 1 l oil (for deep frying)
Instructions
- 1. Mix mayonnaise, yogurt, and mustard in a bowl.
- 2. Add lemon juice and the grated lemon zest.
- 3. Season the mixture with salt and pepper.
- 4. Divide the lemon dip among small bowls.
- 5. Garnish the dip with lemon zest if desired.
- 6. Peel the garlic cloves.
- 7. Season the chopped tomatoes with vinegar, salt, and pepper.
- 8. Press the garlic through a garlic press directly into the tomatoes.
- 9. Stir olive oil and basil into the tomato mixture.
- 10. Taste the tomato sauce and adjust seasoning if needed.
- 11. Divide the tomato sauce among small bowls.
- 12. Garnish the sauce with fresh basil leaves if desired.
- 13. Cut each frozen fish stick into three equal pieces.
- 14. Wash the bell peppers thoroughly.
- 15. Halve the bell peppers and remove the stem base.
- 16. Remove the inside, including all white membranes and seeds.
- 17. Cut the pepper flesh into small cubes.
- 18. Cut the lemon into wedges.
- 19. Arrange all ingredients decoratively on a platter.
- 20. Serve the two sauces separately alongside.
- 21. Heat the oil in the fondue pot on the stove.
- 22. Check the oil temperature by placing a wooden spoon handle into it.
- 23. The oil is ready when small bubbles rise from the wood.
- 24. Place the pot on the warmer to keep the oil hot.
- 25. Thread the fish pieces and pepper cubes onto skewers.
- 26. Fry the skewers in the hot oil until golden brown.
Nutrition per serving
- kcal: 780
- Protein: 22 g · Fett/Fat: 54 g · Carbs: 41 g