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🍽️ Juicy Meat Pasties

383 kcal · 30 min · 4 servings

Ingredients

• 30 g puff pastry (frozen) or ready-made salty shortcrust pastry without egg, e.g. for quiche
• 200 g pork fillet
• 2 shallots
• 1 clove of garlic
• 1 egg
• 1 egg yolk
• 2 tbsp vegetable oil
• flour (for the worktop)
• 100 g spinach
• allspice powder
• salt
• pepper (from the mill)

Instructions

1. 1. Peel the shallots and the garlic.
2. 2. Finely chop the shallots and the garlic.
3. 3. Wash the spinach.
4. 4. Remove the tough stems from the spinach.
5. 5. Let the spinach drain well.
6. 6. Chop the spinach coarsely.
7. 7. Grind the pork fillet through a meat grinder.
8. 8. Set the meat grinder to the finest setting.
9. 9. Mix the ground pork with the egg.
10. 10. Add the chopped spinach to the meat mixture.
11. 11. Add two to three pinches of allspice powder.
12. 12. Season the mixture with salt.
13. 13. Season the mixture with pepper.
14. 14. Mix all ingredients well.
15. 15. Heat oil in a pan.
16. 16. Fry the meat mixture over medium heat.
17. 17. Fry the meat mixture for two to three minutes.
18. 18. Stir while frying.
19. 19. Fry the meat mixture until it is crumbly.
20. 20. Let the meat mixture cool down.
21. 21. Dust the work surface with flour.
22. 22. Roll out the dough thinly.
23. 23. Cut out four round slices from the dough.
24. 24. Ensure a diameter of twelve centimeters.
25. 25. Use a cutter or an inverted bowl.
26. 26. Preheat the oven to 180 degrees.
27. 27. Distribute the meat mixture onto two dough circles.
28. 28. Slightly pile the meat mixture in the center.
29. 29. Leave a wide border free.
30. 30. Moisten the dough border with a little water.
31. 31. Place the remaining two dough circles on top of the meat.
32. 32. Press the edges together firmly with your fingers.
33. 33. Mix the egg yolk with a little water.
34. 34. Brush the surface of the pasties with the egg yolk mixture.
35. 35. Place the pasties on a baking sheet lined with baking paper.
36. 36. Bake the pasties in the hot oven.
37. 37. Bake the pasties for twenty to twenty-five minutes.
38. 38. Bake the pasties until they are golden brown.
39. 39. Serve the pasties warm.

Nutrition per serving

• kcal: 383
• Protein: 31 g · Fett/Fat: 24 g · Carbs: 12 g