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🍽️ Lamb Stew with Beans and Potatoes
1231 kcal · 30 min · 4 servings
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Ingredients
- 300 g dried lima bean
- 500 g lamb meat
- 4 marrow bones
- 500 g veal shank (cut into thick slices by the butcher)
- 4 hard-boiled eggs (peeled)
- 4 red onions
- 6 sweet potatoes
- salt
- 3 tbsp ghee
- 2 tsp salt
- 0.5 tsp pepper
- 2 tsp paprika powder
- 2 tbsp flour
Instructions
- 1. Place the beans in a bowl and cover them with water. Let them soak overnight.
- 2. Pour off the soaking water and rinse the beans briefly.
- 3. Cut the lamb meat into four equal pieces.
- 4. Peel the potatoes.
- 5. Cut each potato in half.
- 6. Heat a large casserole dish.
- 7. Brown the lamb meat, bones, and potato halves in the pot over high heat.
- 8. Season the meat, bones, and potatoes with salt and pepper.
- 9. Add the soaked beans to the pot.
- 10. Place the whole onions with skin into the pot.
- 11. Add the eggs to the pot.
- 12. Dust everything in the pot with paprika powder.
- 13. Dust everything in the pot with flour.
- 14. Pour boiling water into the pot.
- 15. Make sure the water level is about 3 centimeters above the ingredients.
- 16. Cover the pot tightly.
- 17. Place the pot in the oven.
- 18. Simmer the dish for 5 hours at 120 degrees Celsius.
Nutrition per serving
- kcal: 1231
- Protein: 70 g · Fett/Fat: 31 g · Carbs: 162 g