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🥤 Fresh Fitness Smoothie with Basilisk and Papaya

170 kcal · 30 min · 4 servings

Fresh Fitness Smoothie with Basilisk and Papaya Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Peel the papaya and cut it in half.
  2. 2. Remove the core from the papaya.
  3. 3. Wash the pear thoroughly.
  4. 4. Cut the pear into four equal quarters.
  5. 5. Remove the core from the pear pieces.
  6. 6. Cut the papaya and pear pieces into coarse cubes.
  7. 7. Wash the basilisk leaves.
  8. 8. Shake the basilisk dry to remove excess water.
  9. 9. Gently pluck the leaves from the stems.
  10. 10. Set aside some sunflower seeds and a few basilisk leaves for decoration.
  11. 11. Put the Exquisa Fitline Protein Quark (Strawberry, Papaya and Pear flavor) into a stand mixer.
  12. 12. Add the cut papaya and pear pieces to the quark.
  13. 13. Add the lime juice to the mixer.
  14. 14. Put the remaining sunflower seeds into the mixer.
  15. 15. Put the basilisk leaves into the mixer.
  16. 16. Mix all ingredients until a smooth mass is formed.
  17. 17. Check the consistency of the smoothie.
  18. 18. If the smoothie is too thick, add about 50 milliliters of water.
  19. 19. Mix the smoothie again briefly.
  20. 20. Pour the finished smoothie into drinking glasses.
  21. 21. Sprinkle the reserved sunflower seeds over the smoothie.
  22. 22. Garnish the smoothie with the reserved basilisk leaves.

Nutrition per serving