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🍽️ Creamy Fish and Potato Casserole
629 kcal · 30 min · 4 servings
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Ingredients
- 500 g starchy potatoes
- salt
- 500 g fish fillets, ready for cooking (e.g. cod or haddock)
- 250 g shrimp (ready for cooking)
- 1 stalk leek
- 4 tbsp butter
- 2 tbsp flour
- 400 ml milk
- pepper (from the mill)
- 100 g crème fraîche
- 2 tbsp freshly chopped parsley
- 2 tbsp lemon juice
- 50 g grated cheddar
- 100 ml milk
- nutmeg
Instructions
- 1. Wash the potatoes thoroughly and peel them.
- 2. Place the peeled potatoes in a pot of boiling salted water.
- 3. Cook the potatoes for about 30 minutes until tender.
- 4. Preheat the oven to 200 degrees (180 degrees for fan-assisted or gas mark 3).
- 5. Rinse the fish fillets under running water.
- 6. Pat the fish fillets dry with a kitchen towel.
- 7. Cut the fish fillets into bite-sized pieces.
- 8. Rinse the prawns briefly and pat them dry.
- 9. Wash the leek and remove the tough ends.
- 10. Slice the leek into thin rings.
- 11. Melt two tablespoons of butter in a pot.
- 12. Sauté the leek rings in it for two to three minutes until translucent.
- 13. Add the flour and cook it briefly together with the leek.
- 14. Stir the milk into the mixture.
- 15. Season the sauce with salt and pepper.
- 16. Stir the crème fraîche into the sauce.
- 17. Remove the pot from the heat.
- 18. Taste the sauce again and adjust the seasoning with salt and pepper.
- 19. Place the fish, prawns, and parsley into a baking dish.
- 20. Drizzle the fish with the lemon juice.
- 21. Pour the prepared sauce over the fish mixture.
- 22. Drain the cooked potatoes.
- 23. Let the potatoes steam dry in the pot.
- 24. Mash the potatoes into a smooth puree.
- 25. Stir butter, cheddar cheese, and hot milk into the potatoes.
- 26. Season the potato mixture with salt and nutmeg.
- 27. Spread the potato mixture evenly over the fish.
- 28. Bake the casserole for about 35 minutes in the oven until golden brown.
Nutrition per serving
- kcal: 629
- Protein: 49 g · Fett/Fat: 32 g · Carbs: 36 g