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🍽️ Hearty Fish Soup with Potatoes and Tomatoes

523 kcal · 30 min · 4 servings

Ingredients

• 4 ripe tomatoes (peeled, seeded and cut into small pieces)
• 3 onions (peeled, cut into rings)
• 2 potatoes (peeled and sliced)
• 1 kg mixed fish fillet (cut into bite-sized pieces)
• 3 tbsp olive oil
• 1 tsp thyme leaves
• 1 bay leaf
• 1.2 l fish stock
• 1 can saffron
• salt
• pepper (from the mill)
• 1 tbsp parsley (finely chopped)
• 4 tbsp croutons

Instructions

1. 1. Heat some oil in a pot.
2. 2. Chop the onions and fry them in the hot oil until they are soft and translucent.
3. 3. Add the potatoes and fry them for a few minutes.
4. 4. Add the tomatoes.
5. 5. Pour the fish stock over the ingredients.
6. 6. Add all the herbs (except the parsley) and the spices to the soup.
7. 7. Let the soup simmer for about 10 minutes.
8. 8. Season the soup with salt and pepper to taste.
9. 9. Add the fish to the soup.
10. 10. Let the soup come to a brief boil.
11. 11. Stir in the chopped parsley.
12. 12. Serve the soup immediately, sprinkled with croutons.

Nutrition per serving

• kcal: 523
• Protein: 70 g · Fett/Fat: 15 g · Carbs: 19 g