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🍽️ Fried fish patties with spicy lime dip

320 kcal · 30 min · 4 servings

Ingredients

• 100 g green peas (frozen)
• 1 organic lime
• 600 g white fish fillet (e.g. cod)
• 2 eggs
• 50 g whole wheat breadcrumbs
• salt
• pepper
• nutmeg
• 1 red chili pepper
• 200 g sour cream
• 1 tbsp olive oil

Instructions

1. 1. Let the peas thaw.
2. 2. Rinse the lime under hot water and pat it dry.
3. 3. Finely grate the lime zest.
4. 4. Squeeze the lime juice.
5. 5. Rinse the fish fillet under cold water.
6. 6. Pat the fish fillet dry.
7. 7. Grind the fish fillet through a meat grinder.
8. 8. Alternatively, chop the fish fillet very finely.
9. 9. Place the fish mixture in a bowl.
10. 10. Add the eggs to the fish mixture.
11. 11. Add the thawed peas.
12. 12. Add the breadcrumbs.
13. 13. Add 2 tablespoons of lime juice.
14. 14. Season the mixture with salt.
15. 15. Season the mixture with pepper.
16. 16. Add a pinch of freshly grated nutmeg.
17. 17. Knead everything into a dough.
18. 18. Place the covered bowl in a cool place.
19. 19. Wash the chili pepper.
20. 20. Remove the stem and seeds of the chili pepper.
21. 21. Finely chop the chili pepper.
22. 22. Set aside a small amount of the chopped chili.
23. 23. Set aside a small amount of the lime zest.
24. 24. Stir the remaining chili pieces into the sour cream.
25. 25. Stir the remaining lime zest into the sour cream.
26. 26. Season the dip with lime juice.
27. 27. Season the dip with pepper.
28. 28. Form 8 equal-sized patties from the fish dough.
29. 29. Flatten the patties slightly.
30. 30. Heat oil in a large pan.
31. 31. Fry the patties on both sides until golden brown.
32. 32. Fry the patties over medium heat.
33. 33. Fry the patties for 4 to 5 minutes.
34. 34. Serve the patties on 4 plates.
35. 35. Serve with the dip.
36. 36. Sprinkle the dip with the remaining chili pieces.
37. 37. Sprinkle the dip with the remaining lime zest.

Nutrition per serving

• kcal: 320
• Protein: 34 g · Fett/Fat: 19 g · Carbs: 10 g