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🍽️ Steamed Fish Rolls with Leek and Mustard Cream Sauce
309 kcal · 30 min · 4 servings
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Ingredients
- 2 leek stalks
- salt
- 700 g rockfish fillet (4 rockfish fillets)
- 8 tbsp grainy mustard
- 2 tbsp butter
- 1.5 tbsp flour
- 200 ml milk (3.5% fat)
- 200 ml vegetable broth
- 2 tbsp whipping cream
Instructions
- 1. Cut off the root ends and the dark green tips from the leeks.
- 2. Slice the leek stalks lengthwise and wash them thoroughly.
- 3. Peel off two outer leaf layers from each leek.
- 4. Place the leek leaves in boiling salted water and blanch them for 2 to 3 minutes.
- 5. Wash the fish fillets and pat them dry with a kitchen towel.
- 6. Spread each fillet thinly with one tablespoon of mustard.
- 7. Halve the leek stalks and place one half onto the fish fillet.
- 8. Roll the fish and leek tightly into a roulade.
- 9. Wrap each fish roulade with the blanched leek strips.
- 10. Place the roulades in a steamer basket over boiling water.
- 11. Steam the fish roulades for 15 minutes.
- 12. Melt butter in a saucepan.
- 13. Dust the melted butter with flour and stir well.
- 14. Deglaze the mixture with milk and vegetable broth, stirring until smooth.
- 15. Stir mustard into the sauce.
- 16. Finish the sauce by stirring in cream.
- 17. Serve the fish roulades with the warm sauce.
Nutrition per serving
- kcal: 309
- Protein: 34 g · Fett/Fat: 15 g · Carbs: 9 g