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🍽️ Crispy Beer-Battered Fish with Potato Wedges and Creamy Pea Puree
857 kcal · 30 min · 4 servings
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Ingredients
- 600 g fish fillet (e.g. cod or red snapper)
- salt
- pepper (from a mill)
- 0.5 lemon (juice)
- 3 tbsp vegetable oil
- 2 tbsp chopped parsley
- 200 g flour
- 250 ml light beer
- 1 egg
- 0.5 tsp salt
- 1 egg white
- 500 g green peas
- 2 tbsp melted butter
- 0.5 tsp lime zest
- 0.5 tsp lemon zest
- lime juice
- oil (for deep frying)
- 1 kg waxy potatoes
Instructions
- 1. Rinse the fish fillets under running water and pat them dry thoroughly with a kitchen towel.
- 2. Whisk salt, pepper, lemon juice, oil, and chopped parsley together in a small bowl to make the marinade.
- 3. Pour the marinade over the fish pieces, cover the dish, and place it in the refrigerator for 20 minutes.
- 4. Sift the flour into a large bowl and stir in the beer, egg, and salt vigorously.
- 5. Cover the batter bowl with a cloth and let the batter rest for 15 minutes.
- 6. Wash the peas and clean them if necessary.
- 7. Cook the peas in boiling vegetable broth for about 10 minutes.
- 8. Drain the peas and let them drain well.
- 9. Mash the peas into a coarse puree using a fork.
- 10. Stir the butter and the citrus zest (the fine peel of the lemon or lime) into the pea puree.
- 11. Season the puree to taste with salt, pepper, and a splash of lime juice.
- 12. Preheat the deep fryer to 165 degrees Celsius or heat oil in a large pot.
- 13. Test the oil temperature by dipping the end of a wooden spoon into it; it should bubble immediately.
- 14. Wash the potatoes thoroughly and scrub them clean.
- 15. Cut the potatoes into wedges.
- 16. Pat the potato wedges dry thoroughly.
- 17. Add the potato wedges to the hot oil in batches.
- 18. Fry the potatoes for about 5 minutes until they are soft but have not yet taken on any color.
- 19. Remove the potatoes from the oil and lift them out.
- 20. Increase the deep fryer temperature to 190 degrees Celsius or turn up the stove heat.
- 21. Add the potatoes back into the oil in batches.
- 22. Fry them for about 2 minutes until they are crispy and golden brown.
- 23. Remove the finished potatoes and let them drain well.
- 24. Sprinkle the hot potato wedges with salt.
- 25. Stir the batter vigorously one more time before use.
- 26. Do not beat the egg whites too stiffly, just lightly.
- 27. Gently fold the beaten egg whites into the batter.
- 28. Take the marinated fish fillets out of the marinade.
- 29. Pat the fish fillets dry carefully.
- 30. Dip each fish fillet individually into the batter.
- 31. Turn the fillet in the batter so it is coated all around.
- 32. Lift the fillet out and let the excess batter drip off.
- 33. Fry the battered fish fillets in the hot oil until they are golden yellow and crispy.
- 34. Remove the cooked fish and let them drain well on kitchen paper.
- 35. Plate the fish fillets.
- 36. Serve the fish with the potato wedges and the pea puree.
Nutrition per serving
- kcal: 857
- Protein: 51 g · Fett/Fat: 27 g · Carbs: 95 g