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🍽️ Tender wild boar fillet with crisp vegetables

430 kcal · 30 min · 4 servings

Tender wild boar fillet with crisp vegetables Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Rinse the wild boar fillets under cold water.
  2. 2. Pat the meat completely dry with a kitchen towel.
  3. 3. Season the meat generously with paprika powder, salt, and cayenne pepper.
  4. 4. Heat two tablespoons of butter in a pan, but ensure it does not get too hot.
  5. 5. Sear the meat on all sides in the butter.
  6. 6. Preheat the oven to 140 degrees Celsius and set it to top and bottom heat.
  7. 7. Place the meat in the oven and bake it for about 12 to 15 minutes.
  8. 8. Wash the beans and the carrots thoroughly.
  9. 9. Clean the beans and the carrots.
  10. 10. Wash the spring onions and clean them.
  11. 11. Cut the spring onions into pieces about four centimeters long.
  12. 12. Sauté all the prepared vegetables in the remaining butter.
  13. 13. Ensure that the vegetables do not change color and do not brown.
  14. 14. Deglaze the vegetables with broth.
  15. 15. Let the liquid reduce for about two minutes.
  16. 16. Add the cream.
  17. 17. Simmer the sauce for about two more minutes until it becomes creamy.
  18. 18. Ensure that the vegetables remain crisp-tender during this process.
  19. 19. Season the sauce with salt and cayenne pepper.
  20. 20. Arrange the vegetables on pre-warmed plates.
  21. 21. Slice the cooked meat into thin pieces.
  22. 22. Place the meat slices on top of the arranged vegetables.
  23. 23. Serve the dish immediately.

Nutrition per serving