← All recipes

🍽️ Fettuccine with Smoked Trout and Parmesan

598 kcal · 30 min · 4 servings

Ingredients

• 600 g large zucchini (2 large zucchini)
• 2 garlic cloves
• 1 red chili pepper
• 400 g whole wheat fettuccine
• salt
• 4 tbsp olive oil
• 150 g cream cheese (30% fat in dry matter)
• 50 ml milk
• pepper
• 50 g parmesan (1 piece; 30% fat in dry matter)
• 200 g smoked trout fillet

Instructions

1. 1. Wash the zucchini thoroughly.
2. 2. Cut the zucchini in half lengthwise.
3. 3. Cut the zucchini halves into long, thin strips.
4. 4. Peel the garlic.
5. 5. Finely chop the garlic.
6. 6. Cut the pepper in half lengthwise.
7. 7. Remove the seeds from the pepper.
8. 8. Wash the deseeded pepper.
9. 9. Dice the pepper very finely.
10. 10. Cook the pasta in plenty of salted water according to package instructions until al dente.
11. 11. Drain the pasta in a colander.
12. 12. Let the pasta drain well.
13. 13. Grate the Parmesan cheese finely.
14. 14. Pull the smoked trout fillet into bite-sized pieces.
15. 15. Heat the olive oil in a large pan.
16. 16. Add the chopped garlic to the hot pan.
17. 17. Add the diced pepper to the pan.
18. 18. Add the zucchini strips to the pan.
19. 19. Sauté the vegetables for about 3 to 4 minutes over medium heat.
20. 20. Add the cream cheese to the pan.
21. 21. Add the milk to the pan.
22. 22. Stir the mixture until it forms a creamy sauce.
23. 23. Season the sauce with salt.
24. 24. Season the sauce with pepper.
25. 25. Add the drained pasta to the pan with the sauce.
26. 26. Mix the pasta thoroughly with the sauce.
27. 27. Taste the pasta and adjust seasoning with salt and pepper.
28. 28. Serve the pasta in deep plates.
29. 29. Distribute the grated Parmesan over the pasta.
30. 30. Distribute the smoked trout pieces over the pasta.

Nutrition per serving

• kcal: 598
• Protein: 36 g · Fett/Fat: 20 g · Carbs: 67 g