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🍽️ Feta Meatballs with Chervil Flatbread
573 kcal · 30 min · 4 servings
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Ingredients
- 1 flatbread
- 2 garlic cloves
- 1 onion
- 1 tbsp butter
- 2 tbsp chopped chervil
- 500 g ground beef
- 0.5 tsp dried oregano
- 0.25 tsp ground cumin
- salt
- pepper (from the mill)
- 100 g sheep's cheese
- 2 tbsp olive oil
- 4 onions
- 1 cucumber
- 2 tbsp chopped chervil leaves
- juice of one lemon
- salt
- pepper (from the mill)
- 4 tsp Tabasco (green)
- 2 tsp honey
- fine lemon zest strips
Instructions
- 1. Cut about 100 grams of flatbread into small cubes.
- 2. Place the bread cubes in water to soften them.
- 3. Peel one clove of garlic and one onion.
- 4. Chop the garlic and onion very finely.
- 5. Sauté the vegetables in hot butter until translucent.
- 6. Remove the pan from the heat.
- 7. Let the vegetable mixture cool down slightly.
- 8. Squeeze the soaked bread well to remove excess water.
- 9. Mix the bread with the minced meat.
- 10. Add the cooled onion and garlic mixture.
- 11. Add chervil, oregano, cumin, salt, and pepper.
- 12. Knead everything well until you have a uniform mixture.
- 13. Crumble the feta cheese into small pieces.
- 14. Wet your hands with water.
- 15. Shape 12 round balls from the meat mixture.
- 16. Place a piece of feta in the center of each ball.
- 17. Seal the opening well so the cheese stays inside.
- 18. Heat olive oil in a pan.
- 19. Fry the meatballs all around for about 8 minutes until golden brown.
- 20. Slice fresh tomatoes.
- 21. Place the meatballs on the tomato slices.
- 22. Peel and chop the onions for the salad.
- 23. Cut the cucumber in half lengthwise.
- 24. Scoop out the inside of the cucumber with a spoon.
- 25. Dice the cucumber flesh.
- 26. Mix the onion, cucumber, chervil, lemon juice, salt, pepper, and Tabasco well.
- 27. Let the salad marinate for about 30 minutes.
- 28. Garnish the salad with thin strips of lemon zest.
- 29. Serve the meatballs with the flatbread and the salad.
Nutrition per serving
- kcal: 573
- Protein: 36 g · Fett/Fat: 33 g · Carbs: 33 g