← All recipes

🍽️ Roasted Leek with Feta, Chickpeas, and Fresh Orange Dip

367 kcal · 30 min · 4 servings

Ingredients

• 2 stalks leek
• 4 tbsp olive oil
• salt
• pepper
• 265 g chickpeas (can; drained weight)
• 300 g feta (9% fat)
• chili flakes
• 2 oranges
• 0.5 bunch cilantro (10 g)

Instructions

1. 1. Wash the leek thoroughly and remove the tough outer leaves.
2. 2. Cut the leek in half lengthwise.
3. 3. Cut the leek halves into pieces about 10 centimeters long.
4. 4. Place the leek pieces side by side in a baking dish.
5. 5. Drizzle 2 tablespoons of oil over the leek.
6. 6. Season the leek with a pinch of salt and black pepper.
7. 7. Rinse the chickpeas under cold water and drain them well.
8. 8. Spread the chickpeas evenly over the leek.
9. 9. Cut the feta cheese into 8 equal cubes.
10. 10. Place the feta cubes on top of the leek and chickpeas.
11. 11. Sprinkle chili flakes over the feta.
12. 12. Preheat the oven to 200 degrees (180 degrees for fan-assisted or gas mark 3).
13. 13. Bake the dish in the oven for 15 to 20 minutes.
14. 14. Peel the oranges and remove the white pith.
15. 15. Cut the orange flesh into small cubes.
16. 16. Wash the fresh coriander and shake it dry.
17. 17. Finely chop the coriander leaves.
18. 18. Mix the remaining oil with the orange cubes and the coriander.
19. 19. Season the orange mixture with salt and pepper.
20. 20. Take the roasted leek with feta out of the oven.
21. 21. Top with the orange salsa.

Nutrition per serving

• kcal: 367
• Protein: 23 g · Fett/Fat: 19 g · Carbs: 25 g