← All recipes
🍽️ Fresh Fennel and Lemon Salad
125 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 600 g young fennel
- 150 g radishes
- 2 lemons
- 2 tbsp maple syrup (30 g each)
- salt
- pepper
- 3 tbsp olive oil (30 g each)
Instructions
- 1. Thoroughly wash the fennel under running water.
- 2. Cut the fennel in half.
- 3. Remove the hard bottom core if present.
- 4. Cut the green stem bases into fine rings.
- 5. Shave the fennel halves lengthwise into thin slices.
- 6. Set aside the fine fennel fronds for later garnishing.
- 7. Wash the radishes and remove the stems.
- 8. Shave the radishes into fine slices as well.
- 9. Peel the lemon thoroughly and remove the white bitter pith.
- 10. Carefully cut out the lemon fillets.
- 11. Squeeze the remaining lemon flesh to extract the juice.
- 12. Whisk the lemon juice with two tablespoons of water.
- 13. Add the maple syrup and the oil to the liquid.
- 14. Season the dressing with salt and pepper.
- 15. Add the sliced fennel, lemon fillets, and radishes to the bowl.
- 16. Toss the vegetables thoroughly with the dressing.
- 17. Let the salad marinate for about thirty minutes.
- 18. Taste the salad again before serving.
- 19. Plate the salad.
- 20. Sprinkle the salad with the reserved fennel fronds.
Nutrition per serving
- kcal: 125
- Protein: 3 g · Fett/Fat: 8 g · Carbs: 10 g