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🍽️ Marinated Lamb Chops with Oven Potatoes
867 kcal · 30 min · 4 servings
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Ingredients
- 1 sprig fresh rosemary
- 1 unpeeled lemon
- coarsely ground pepper
- 4 tbsp olive oil
- 8 rib chops (from lamb, each approx. 50 g)
- 750 g new potatoes
- salt
- 4 fennel seeds
- 150 g crème fraîche
Instructions
- 1. Strip the rosemary needles from the stem.
- 2. Rinse the lemon under hot water.
- 3. Grate the lemon peel.
- 4. Squeeze out the juice.
- 5. Mix the rosemary, lemon peel, coarsely ground pepper, and 2 tablespoons of olive oil in a bowl.
- 6. Rub the lamb chops thoroughly with the marinade.
- 7. Cover the chops and let them marinate for 2 hours.
- 8. Wash the potatoes thoroughly.
- 9. Halve the potatoes.
- 10. Pierce the potato halves several times with a fork.
- 11. Line a baking sheet with aluminum foil.
- 12. Place the potatoes cut-side up on the sheet.
- 13. Drizzle the potatoes with the remaining olive oil.
- 14. Sprinkle salt and fennel seeds over the potatoes.
- 15. Preheat the oven to 200 degrees (convection: 180 degrees, gas: level 3-4).
- 16. Bake the potatoes in the oven for about 30 to 40 minutes.
- 17. Heat a pan without fat.
- 18. Fry the lamb chops for 2 minutes per side in the pan.
- 19. Season the chops with salt after frying.
- 20. Remove the chops from the pan.
- 21. Deglaze the pan with the lemon juice.
- 22. Let the sauce reduce slightly in the pan.
- 23. Serve the chops together with the potatoes and crème fraîche.
Nutrition per serving
- kcal: 867
- Protein: 91 g · Fett/Fat: 41 g · Carbs: 32 g