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🥗 Fennel-Oat Salad with Halloumi
749 kcal · 30 min · 4 servings
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Ingredients
- 250 g oats (hulled)
- salt
- 400 g fennel (2 small bulbs)
- 1 red onion
- 100 g radishes
- 150 g raspberries
- 30 g dried cranberries
- 40 g hazelnut kernels
- 2 tbsp lemon juice
- 2 tbsp raspberry vinegar
- 1 tsp liquid honey
- pepper
- 3 tbsp nut oil
- 400 g halloumi cheese
- 1 tbsp black cumin
Instructions
- 1. Put the oats into a hot pot without fat.
- 2. Toast the oats for 3 minutes over medium heat.
- 3. Pour in 500 milliliters of water.
- 4. Lightly salt the water.
- 5. Simmer the oats over low heat for 25 to 30 minutes.
- 6. Stir the oats occasionally.
- 7. Add more water if necessary.
- 8. Clean and wash the fennel.
- 9. Cut the fennel into thin strips.
- 10. Peel the onion.
- 11. Halve the onion.
- 12. Cut the onion into thin strips as well.
- 13. Clean and wash the radishes.
- 14. Slice the radishes into thin rounds.
- 15. Wash the raspberries.
- 16. Pat the raspberries dry.
- 17. Chop the cranberries.
- 18. Coarsely chop the hazelnuts.
- 19. Whisk lemon juice, vinegar, honey, salt, pepper, and oil together in a bowl.
- 20. Drain the oats.
- 21. Mix the oats with all prepared ingredients into the dressing.
- 22. Let the salad marinate for 10 to 15 minutes.
- 23. Slice the halloumi cheese.
- 24. Grill the cheese slices on the hot grill.
- 25. Grill each side for 3 to 4 minutes.
- 26. Season the cheese with salt and pepper.
- 27. Sprinkle cumin seeds over the cheese.
- 28. Adjust the seasoning of the fennel-oat salad.
- 29. Place the cheese slices on top of the salad.
Nutrition per serving
- kcal: 749
- Protein: 35 g · Fett/Fat: 45 g · Carbs: 50 g