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🍽️ Creamy Corn Salad Soup with Fresh Herbs
110 kcal · 30 min · 4 servings
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Ingredients
- 100 g celeriac
- 200 g floury potatoes
- 1 shallot
- 1 garlic clove
- 2 tbsp olive oil
- 1000 ml vegetable broth
- 200 g field salad
- 1 handful basil
- 1 sprig lemon balm
- salt
- pepper
Instructions
- 1. Peel the celery stalk, the potatoes, the shallot, and the garlic clove.
- 2. Cut the peeled vegetables into small cubes.
- 3. Heat some oil in a large pot.
- 4. Add the cubed ingredients to the pot.
- 5. Sauté the vegetables over medium heat for 5 minutes.
- 6. Pour the vegetable broth over the vegetables.
- 7. Let the soup simmer over low heat for about 15 minutes.
- 8. Thoroughly wash the corn salad (valerian).
- 9. Spin the salad dry.
- 10. Wash the basil and the lemon balm.
- 11. Shake the herbs dry.
- 12. Pluck the leaves from the stems.
- 13. Add the corn salad and the herbs to the soup.
- 14. Puree the soup finely with a hand blender.
- 15. Season the soup to taste with salt and pepper.
Nutrition per serving
- kcal: 110
- Protein: 3 g · Fett/Fat: 6 g · Carbs: 10 g