🍽️ Creamy Pea Soup with Feta and Dill

Name: Creamy Pea Soup with Feta and Dill
Total time: 30 min
Yield: 4 servings
Ingredients: 1 shallot; 1 garlic clove; 2 tbsp olive oil; 300 g peas (frozen); 200 ml vegetable broth; 4 sprigs dill; 100 g feta; 100 g whipping cream; salt; pepper; chili flakes; 1 tsp black sesame seeds

533 kcal · 30 min · 4 servings

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Ingredients

1 shallot
1 garlic clove
2 tbsp olive oil
300 g peas (frozen)
200 ml vegetable broth
4 sprigs dill
100 g feta
100 g whipping cream
salt
pepper
chili flakes
1 tsp black sesame seeds

Instructions

1. Peel the shallot and the garlic.
2. Heat 1 tablespoon of oil in a pot.
3. Sauté the shallots and garlic over medium heat for 3 minutes.
4. Add the peas.
5. Sauté the peas for another 3 minutes.
6. Pour in the vegetable broth.
7. Let the soup simmer for about 5 minutes.
8. Wash the dill and shake it dry.
9. Tear the dill into small pieces.
10. Crumble the feta into small pieces.
11. Pour the cream into the soup.
12. Set aside half of the dill.
13. Puree the soup finely with a hand blender.
14. Season the soup with salt, pepper, and chili flakes.
15. Fill the soup into two bowls.
16. Sprinkle the remaining dill over the soup.
17. Sprinkle the feta over the soup.
18. Sprinkle sesame seeds over the soup.
19. Drizzle the remaining oil over the soup.

Nutrition per serving

kcal: 533
Protein: 21 g · Fett/Fat: 40 g · Carbs: 23 g