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🍽️ Pheasant breast with paprika sauce in the Rheingau style
564 kcal · 30 min · 4 servings
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Ingredients
- 2 red bell peppers
- 1 onion
- 1 clove of garlic
- 300 g tomatoes
- 0.25 bunch basil
- 4 pheasant breasts (kitchen-ready, skinless, approx. 140 g each)
- salt
- pepper (from the mill)
- 2 tbsp vegetable oil
- 400 g ribbon noodles
- 1 red, chopped chili pepper
- 300 ml vegetable broth
- 60 g sour cream
- 3 tbsp freshly grated parmesan
Instructions
- 1. Wash the peppers thoroughly.
- 2. Halve the peppers and remove the seeds and white inner walls.
- 3. Cut the peppers into small cubes.
- 4. Peel the onion and the garlic.
- 5. Finely chop the onion and the garlic.
- 6. Pour boiling water over the tomatoes.
- 7. Remove the tomatoes from the water immediately and shock them with cold water.
- 8. Remove the skin from the tomatoes.
- 9. Quarter the tomatoes.
- 10. Remove the seeds and white inner walls of the tomatoes.
- 11. Cut the tomatoes into small cubes.
- 12. Rinse the basil briefly under running water.
- 13. Pluck the basil leaves from the stems.
- 14. Set aside a few basil leaves for decoration.
- 15. Finely chop the rest of the basil.
- 16. Preheat the oven to 180 degrees top and bottom heat.
- 17. Wash the meat.
- 18. Pat the meat dry with a kitchen towel.
- 19. Season the meat with salt and pepper.
- 20. Heat two tablespoons of oil in a large pan.
- 21. Fry the meat in the hot pan until golden brown on all sides.
- 22. Place the meat in the preheated oven.
- 23. Let the meat cook in the oven for about ten minutes.
- 24. Bring water in a pot to a boil.
- 25. Add salt to the boiling water.
- 26. Cook the pasta in the salted water until al dente.
- 27. Add the onion, garlic, and chili to the roasting fat in the pan.
- 28. Sweat the vegetables in the fat.
- 29. Add the pepper cubes.
- 30. Sweat the peppers briefly.
- 31. Stir the tomato cubes into the vegetables.
- 32. Pour in the broth.
- 33. Season the sauce with salt and pepper.
- 34. Let the sauce simmer gently over medium heat for about ten minutes.
- 35. Stir the sour cream into the sauce.
- 36. Stir the parmesan into the sauce.
- 37. Stir the chopped basil into the sauce.
- 38. Finally, adjust the sauce to taste with salt and pepper.
- 39. Remove the meat from the oven.
- 40. Drain the pasta.
- 41. Warm the serving plates.
- 42. Place the drained pasta on the warmed plates.
- 43. Pour the paprika sauce over the pasta.
- 44. Place the meat on top of the pasta.
- 45. Garnish the dish with the reserved basil leaves.
- 46. Serve the dish immediately.
Nutrition per serving
- kcal: 564
- Protein: 43 g · Fett/Fat: 25 g · Carbs: 48 g