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🍽️ Roast Pheasant with Creamy Parsnip and Potato Mash and Golden Cauliflower
1183 kcal · 30 min · 4 servings
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Ingredients
- 400 g floury potatoes
- 400 g parsnips
- salt
- 2 pheasants (ready for the kitchen, approx. 800 g each)
- pepper (from the mill)
- vegetable oil (for the roasting pan)
- 200 ml dry red wine
- 250 ml game stock
- 3 tbsp liquid honey
- 1 shallot
- butter
- 400 g cauliflower florets
- 20 g butter
- 200 ml milk
- nutmeg
- cress (for garnishing)
Instructions
- 1. Peel the potatoes and the parsnips.
- 2. Cut the vegetables into coarse cubes.
- 3. Place the vegetables in a pot with salted water.
- 4. Cook the vegetables for about 20 minutes until tender.
- 5. Preheat the oven to 200 degrees Celsius.
- 6. Select the top and bottom heat setting.
- 7. Wash the pheasants thoroughly.
- 8. Pat the birds dry with a kitchen towel.
- 9. Season the pheasants inside and out with salt and pepper.
- 10. Grease a roasting pan.
- 11. Place the pheasants in the pan breast-side down.
- 12. Roast the pheasants in the preheated oven for 45 minutes.
- 13. Pour in the wine gradually.
- 14. Pour in the meat stock gradually.
- 15. Turn the pheasants over after half the cooking time.
- 16. Finish cooking the pheasants on the other side.
- 17. Remove the pheasants from the roasting juices.
- 18. Brush the pheasants with honey.
- 19. Place the pheasants under the hot grill for 5 to 10 minutes.
- 20. Peel the shallot.
- 21. Finely chop the shallot.
- 22. Sauté the shallot in 1 tablespoon of butter until translucent.
- 23. Deglaze the shallots with the roasting juices.
- 24. Let the sauce simmer briefly.
- 25. Puree the sauce with a hand blender.
- 26. Stir in cold butter to the sauce.
- 27. Let the sauce thicken slightly.
- 28. Season the sauce with salt.
- 29. Wash the cauliflower.
- 30. Clean the cauliflower.
- 31. Slice the florets into pieces.
- 32. Blanch the cauliflower pieces briefly in boiling salted water.
- 33. Drain the cauliflower.
- 34. Let the cauliflower drain well.
- 35. Fry the cauliflower in a hot pan with 1 tablespoon of butter until golden brown.
- 36. Drain the mash vegetables.
- 37. Press the vegetables through a potato ricer.
- 38. Stir in the butter and hot milk with a cooking spoon.
- 39. Season the mash with salt and nutmeg.
- 40. Carve the pheasants.
- 41. Slice the meat.
- 42. Plate the mash.
- 43. Add the cauliflower.
- 44. Place the pheasant slices on top.
- 45. Drizzle the dish with the sauce.
- 46. Garnish the dish with cress if desired.
Nutrition per serving
- kcal: 1183
- Protein: 127 g · Fett/Fat: 53 g · Carbs: 42 g