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🍽️ Roast Pheasant with Cranberry Sauce and Savoy Cabbage
590 kcal · 30 min · 4 servings
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Ingredients
- 850 g pheasant (ready for kitchen; 1 small pheasant)
- salt
- pepper
- 3 slices turkey bacon
- 100 ml cranberry juice
- 400 ml game stock (jar)
- 50 g fresh cranberries
- 400 g savoy cabbage (0.5 small savoy cabbage)
- 1 large shallot
- 1 tbsp rapeseed oil
- 60 ml classic vegetable broth
- 20 g unpeeled almond kernels (1 tbsp)
- 1 pinch cinnamon
- 1 pinch cardamom
Instructions
- 1. Remove any remaining feather remnants from the pheasant using tweezers.
- 2. Rinse the pheasant thoroughly.
- 3. Pat the bird dry inside and out with kitchen paper.
- 4. Season the pheasant inside and out with salt and pepper.
- 5. Cover the pheasant breast with the turkey bacon.
- 6. Tie the bird securely with kitchen twine.
- 7. Place the pheasant in a small roasting pan with the breast facing down.
- 8. Pour 70 milliliters of cranberry juice and game stock into the roasting pan.
- 9. Preheat the oven to 200 degrees Celsius (convection 180 degrees, gas mark 3).
- 10. Roast the pheasant in the preheated oven for 40 minutes.
- 11. Wash the cranberries in a sieve and let them drain.
- 12. Clean the Savoy cabbage and wash it.
- 13. Cut the Savoy cabbage into thin strips.
- 14. Peel the shallot.
- 15. Dice the shallot finely.
- 16. Heat oil in a wide pot.
- 17. Sauté the shallot cubes until translucent in the hot oil.
- 18. Add the dripping wet cabbage strips and vegetable broth to the pot.
- 19. Season the mixture generously with pepper.
- 20. Simmer the cabbage covered over medium heat for 10 to 12 minutes.
- 21. Turn the pheasant over in the roasting pan.
- 22. Remove the turkey bacon from the bird.
- 23. Roast the pheasant with the breast facing up for another 8 to 10 minutes.
- 24. Place the cranberries in a saucepan.
- 25. Pour in the remaining cranberry juice and game stock.
- 26. Bring the sauce to a boil.
- 27. Reduce the sauce over high heat to about half its volume.
- 28. Chop the almonds with a large knife.
- 29. Remove the pheasant from the roasting pan.
- 30. Let the bird drain on kitchen paper.
- 31. Puree the cranberry sauce with a hand blender.
- 32. Season the sauce with salt and pepper.
- 33. Add a pinch each of cinnamon and cardamom to the sauce.
- 34. Sprinkle the cabbage with the chopped almonds.
- 35. Serve the pheasant with the cranberry sauce and the cabbage.
Nutrition per serving
- kcal: 590
- Protein: 71 g · Fett/Fat: 25 g · Carbs: 15 g