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🍽️ Tropical Scrambled Eggs with Shrimp and Mango

270 kcal · 30 min · 4 servings

Ingredients

• 200 g shrimp (ready-to-eat; cooked)
• 2 spring onions
• 300 g small ripe mango (1 small ripe mango)
• 10 g ginger (1 piece)
• 6 eggs
• 3 tbsp milk (1.5% fat)
• 2 tbsp light soy sauce
• 1 tsp lime juice
• salt
• pepper
• 2 tbsp sesame oil
• 0.5 bunch herbs (e.g. basil)
• 1 lime

Instructions

1. 1. Rinse the shrimp under cold water.
2. 2. Pat the shrimp dry with a kitchen towel.
3. 3. Wash the spring onions thoroughly.
4. 4. Remove the tough ends of the spring onions.
5. 5. Slice the spring onions into thin rings.
6. 6. Peel the mango.
7. 7. Carefully cut the flesh away from the pit.
8. 8. Cut the mango flesh into small cubes.
9. 9. Peel the ginger.
10. 10. Grate the ginger finely.
11. 11. Whisk the eggs in a bowl.
12. 12. Pour the milk into the eggs.
13. 13. Whisk the eggs and milk together well.
14. 14. Add some soy sauce to the egg mixture.
15. 15. Add the grated ginger to the egg mixture.
16. 16. Squeeze some lime juice into the egg mixture.
17. 17. Season the egg mixture with salt.
18. 18. Season the egg mixture with pepper.
19. 19. Heat the oil in a pan.
20. 20. Pour the seasoned egg mixture into the hot pan.
21. 21. Let the eggs set over medium heat.
22. 22. Stir the eggs occasionally while cooking.
23. 23. Cook the eggs for about four to five minutes.
24. 24. Add the spring onion rings to the pan.
25. 25. Add the shrimp to the pan.
26. 26. Add the mango cubes to the pan.
27. 27. Stir all ingredients well into the eggs.
28. 28. Let the mixture warm up for about two minutes.
29. 29. Wash the herbs under running water.
30. 30. Shake the herbs dry.
31. 31. Rinse the lime with hot water.
32. 32. Pat the lime dry.
33. 33. Cut the lime into wedges.
34. 34. Sprinkle the finished scrambled eggs with the fresh herbs.
35. 35. Garnish the dish with the lime wedges.

Nutrition per serving

• kcal: 270
• Protein: 21 g · Fett/Fat: 14 g · Carbs: 13 g