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🍽️ Creamy Peanut Dip
389 kcal · 30 min · 4 servings
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Ingredients
- 2 garlic cloves
- 1 red chili pepper
- 2 tbsp peanut oil
- 30 g chopped, unsalted peanuts
- 400 ml coconut milk
- 50 g peanut butter
- 1 lime (juice)
- salt
- 30 g fresh pineapple
- 1 spring onion
- 1 tsp sambal oelek
Instructions
- 1. Peel the garlic clove.
- 2. Wash the chili pepper thoroughly.
- 3. Cut the chili in half lengthwise.
- 4. Remove the seeds and white pith from the chili.
- 5. Finely chop the garlic and the chili.
- 6. Heat the oil in a pot.
- 7. Add the garlic to the hot oil.
- 8. Sauté the garlic until it is soft and translucent.
- 9. Add the chopped chili and the peanuts to the pot.
- 10. Sauté the chili and peanuts briefly.
- 11. Pour the coconut milk into the mixture.
- 12. Stir in the peanut butter until dissolved.
- 13. Let the sauce simmer for about 7 minutes over medium heat.
- 14. Season the sauce with salt.
- 15. Add 1 to 2 tablespoons of lime juice.
- 16. Taste the sauce and adjust seasoning if needed.
- 17. Peel the fresh pineapple.
- 18. Cut out the hard core from the pineapple.
- 19. Cut the pineapple into rings.
- 20. Cut the rings into very small cubes of about 1 cm.
- 21. Wash the spring onions.
- 22. Remove the dry or wilted tips of the spring onions.
- 23. Slice the spring onions diagonally into very fine rings.
- 24. Add the diced pineapple and spring onions to the base sauce.
- 25. Add 1 teaspoon of Sambal Olek to the base sauce.
- 26. Adjust the amount of Sambal Olek to your preferred spiciness.
- 27. Serve the finished sauces, for example, with satay skewers.
Nutrition per serving
- kcal: 389
- Protein: 8 g · Fett/Fat: 36 g · Carbs: 7 g