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🍳 Fruity Millet-Oat Porridge with Strawberries

288 kcal · 30 min · 4 servings

Ingredients

• 4 tbsp millet flakes
• 4 tbsp rolled oats
• 20 g dried cranberries (2 tbsp)
• 150 ml milk (1.5% fat)
• 150 g yogurt (1.5% fat)
• 250 g strawberries
• 2 tbsp liquid honey

Instructions

1. 1. Put millet flakes, oat flakes, and cranberries into a large bowl.
2. 2. Warm the milk in a pot until it is hot.
3. 3. Stir the warm milk with 100 grams of yogurt in a separate container.
4. 4. Pour the milk-yogurt mixture over the flakes and cranberries.
5. 5. Stir everything well so that the flakes absorb the liquid.
6. 6. Let the mixture swell for about 30 minutes until it becomes creamy.
7. 7. Gently wash the strawberries in a bowl with cold water.
8. 8. Pat the strawberries dry with kitchen paper.
9. 9. Remove the green stems and leaves from the strawberries.
10. 10. Cut the strawberries in half or quarters depending on their size.
11. 11. Sweeten the swollen porridge with 1 ½ tablespoons of honey.
12. 12. Place the sweetened porridge into small bowls.
13. 13. Stir the remaining yogurt until smooth if it is still lumpy.
14. 14. Arrange the halved or quartered strawberries on top of the porridge.
15. 15. Drizzle the finished porridge with the remaining honey.

Nutrition per serving

• kcal: 288
• Protein: 10 g · Fett/Fat: 5 g · Carbs: 49 g