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🥤 Fresh Strawberry-Ginger Punch
35 kcal · 30 min · 4 servings
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Ingredients
- 30 g Ginger (1 piece)
- 1 sprig Lemon balm (or sweet woodruff)
- 750 g Strawberries
- 50 ml Elderflower syrup
- 750 ml Hibiscus tea (well chilled)
- 375 ml White tea (well chilled)
- 700 ml Mineral water (well chilled)
Instructions
- 1. Peel the ginger.
- 2. Slice the ginger thinly.
- 3. Place the ginger slices in a pot.
- 4. Pour in 500 milliliters of water.
- 5. Bring the mixture to a boil.
- 6. Simmer the liquid covered for 10 minutes.
- 7. Remove the ginger slices with a slotted spoon.
- 8. Let the ginger liquid cool down.
- 9. Pour the cooled liquid into an ice cube tray.
- 10. Place the tray in the freezer compartment.
- 11. Let the cubes freeze for about 2 hours.
- 12. Rinse the herb sprig under running water.
- 13. Shake the herb sprig dry.
- 14. Gently wash the strawberries in a bowl of water.
- 15. Drain the strawberries in a sieve.
- 16. Remove the green stems from the strawberries.
- 17. Cut the strawberries into quarters.
- 18. Place the strawberry pieces in a punch bowl.
- 19. Pour the syrup over the strawberries.
- 20. Pour the hibiscus tea into the bowl.
- 21. Pour the white tea into the bowl.
- 22. Stir the mixture gently.
- 23. Add the dry herb sprig to the punch.
- 24. Place the punch in the refrigerator covered.
- 25. Let the punch chill for at least 30 minutes.
- 26. Top up the punch with mineral water just before serving.
- 27. Add the frozen ginger cubes to the punch.
- 28. Serve the punch immediately.
Nutrition per serving
- kcal: 35
- Protein: 1 g · Fett/Fat: 0 g · Carbs: 7 g