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🍰 Sugar-free compote of strawberries and rhubarb
56 kcal · 30 min · 4 servings
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Ingredients
- 1 vanilla pod
- 400 g rhubarb
- 5 tbsp birch sugar
- 2 tbsp apple juice
- 500 g strawberries
- woodruff
Instructions
- 1. Wash the rhubarb thoroughly.
- 2. Remove the tough ends and fibrous leaves.
- 3. Cut the rhubarb into pieces about two to three centimeters in size.
- 4. Slice the vanilla pod lengthwise.
- 5. Scrape out the tiny black seeds from the pod using a knife.
- 6. Place the rhubarb, vanilla paste, empty pod, apple juice, and birch sugar into a pot.
- 7. Let the mixture simmer gently over low heat for about ten minutes.
- 8. Wash the strawberries in the meantime.
- 9. Remove the green stems and leaves.
- 10. Cut the strawberries in half.
- 11. Quarter some of the strawberries.
- 12. Slice the remaining strawberries into thin rounds.
- 13. Wash the sweet woodruff.
- 14. Shake the herb dry.
- 15. Let the rhubarb compote cool down completely.
- 16. Remove the vanilla pod from the compote.
- 17. Set aside the prepared strawberry pieces.
- 18. Gently mix the strawberries into the cooled compote.
- 19. Add the sweet woodruff and its flowers.
- 20. Portion the compote onto plates.
- 21. Garnish the plates with the sweet woodruff.
- 22. Serve the sugar-free compote immediately.
Nutrition per serving
- kcal: 56
- Protein: 1 g · Fett/Fat: 0 g · Carbs: 14 g