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🥤 Fruity Smoothie with Strawberries and Plums

278 kcal · 30 min · 4 servings

Ingredients

• 3 plums
• 100 g strawberries
• 1 small banana
• 2 tbsp crushed ice
• 100 ml orange juice

Instructions

1. 1. Wash the plums, cut them in half, and remove the pits. Hull the strawberries, wash them, pat them dry, and slice half of them into thin rounds. Peel the banana and slice it as well.
2. 2. Spread the fruit out in a single layer on a tray and place it in the freezer for about 30 minutes until frozen.
3. 3. Place the frozen fruit, ice cubes, and orange juice into a blender and blend until smooth.
4. 4. Pour the smoothie into glasses and garnish with the remaining slices of strawberries and banana.

Nutrition per serving

• kcal: 278
• Protein: 4 g · Fett/Fat: 1 g · Carbs: 59 g