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🥤 Fruity Strawberry-Orange Smoothie

231 kcal · 30 min · 4 servings

Ingredients

• 500 g strawberries
• 2 kiwis
• 1 banana
• 200 ml orange juice (freshly squeezed)
• mineral water to top up (still or sparkling)

Instructions

1. 1. Wash the strawberries thoroughly, remove the green stems, and cut them into bite-sized pieces.
2. 2. Peel the kiwis and the banana, cut them into pieces, and blend them together with the orange juice in a blender until smooth.
3. 3. Pour the mixture into glasses, add a little sparkling water, and serve the smoothie.

Nutrition per serving

• kcal: 231
• Protein: 4 g · Fett/Fat: 2 g · Carbs: 44 g