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🍰 Fruity Strawberry Banana Shake

129 kcal · 30 min · 4 servings

Ingredients

• 100 g strawberries
• 0.5 banana
• 1 tsp lemon juice
• 1 tbsp honey
• 300 ml buttermilk

Instructions

1. 1. Rinse the strawberries under running water.
2. 2. Remove the green stems from the strawberries.
3. 3. Cut the cleaned strawberries in half.
4. 4. Peel the banana completely.
5. 5. Place the halved strawberries, the peeled banana, the lemon juice, and the honey into the blender.
6. 6. Blend the ingredients until smooth.
7. 7. Pour the buttermilk slowly and gradually into the mixture.
8. 8. Mix everything together briefly until well combined.
9. 9. Pour the shake into two tall glasses.
10. 10. Skewer a few fresh strawberries onto small wooden picks.
11. 11. Slice thin rounds from the remaining banana.
12. 12. Garnish the glasses with the strawberry picks and the banana slices.

Nutrition per serving

• kcal: 129
• Protein: 6 g · Fett/Fat: 1 g · Carbs: 22 g