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🍽️ Creamy Pea Soup with Crispy Crayfish
347 kcal · 30 min · 4 servings
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Ingredients
- 3 shallots
- 100 g floury potatoes
- 2 tbsp sunflower oil
- 500 g fresh peas (shelled)
- 750 ml vegetable broth
- 150 ml whipping cream (min. 30% fat content)
- salt
- pepper (from the mill)
- 200 g crayfish (ready for cooking)
- 2 tsp butter
- 20 g fresh dill
Instructions
- 1. Peel the shallots and chop them finely.
- 2. Wash the potatoes, peel them, and cut them into small cubes.
- 3. Heat the oil in a pot.
- 4. Sauté the shallots in the hot oil until translucent.
- 5. Add the potato cubes and the peas to the pot.
- 6. Sauté the ingredients briefly.
- 7. Deglaze everything with the vegetable broth.
- 8. Let the soup simmer covered for about 25 minutes.
- 9. Take out a few whole peas from the soup and set them aside.
- 10. Puree the rest of the soup until creamy.
- 11. Stir the cream into the pureed soup.
- 12. Add the reserved peas back into the soup.
- 13. Season the soup to taste with salt and pepper.
- 14. Wash the crayfish and pat them dry.
- 15. Fry the crayfish in the butter for 4 to 5 minutes until crispy and brown.
- 16. Wash the dill and pick off some fine tips.
- 17. Fill the finished soup into four soup bowls.
- 18. Place the fried crayfish and the dill tips into the bowls.
- 19. Garnish the bowls with a dill sprig and serve the soup.
Nutrition per serving
- kcal: 347
- Protein: 19 g · Fett/Fat: 20 g · Carbs: 23 g