🍽️ Creamy Pea Soup with Snow Peas

Name: Creamy Pea Soup with Snow Peas
Total time: 30 min
Yield: 4 servings
Ingredients: 400 g peas (frozen); 1 shallot; 1 tbsp butter; 600 ml vegetable stock; 100 ml whipping cream (min. 30% fat); salt; white pepper; 1 pinch nutmeg; 1 tbsp lime juice; 100 g snow peas; 1 tbsp toasted white sesame seeds

232 kcal · 30 min · 4 servings

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Ingredients

400 g peas (frozen)
1 shallot
1 tbsp butter
600 ml vegetable stock
100 ml whipping cream (min. 30% fat)
salt
white pepper
1 pinch nutmeg
1 tbsp lime juice
100 g snow peas
1 tbsp toasted white sesame seeds

Instructions

1. Let the peas thaw.
2. Peel the shallot and chop it finely.
3. Melt the butter in a pot.
4. Sauté the shallot in the butter until translucent.
5. Add three-quarters of the peas.
6. Sauté the peas briefly.
7. Deglaze the mixture with vegetable stock and cream.
8. Season the soup with salt, pepper, grated nutmeg, and lime juice.
9. Let the soup simmer gently for about 3 minutes with the lid on.
10. Puree the peas in the soup until smooth.
11. Optionally pass the soup through a sieve for an even finer texture.
12. Clean the snow peas.
13. Wash the snow peas thoroughly.
14. Let the snow peas drain.
15. Halve the snow peas in the middle or leave them whole, depending on their size.
16. Bring the pea soup back to a boil.
17. Add the remaining peas to the soup.
18. Add the snow peas to the soup.
19. Let the ingredients simmer gently for 1 to 2 minutes.
20. Serve the soup in bowls.
21. Sprinkle the finished soup with toasted sesame seeds.

Nutrition per serving

kcal: 232
Protein: 10 g · Fett/Fat: 14 g · Carbs: 17 g