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🍽️ Classic Pea and Potato Salad with Spring Onions
344 kcal · 30 min · 4 servings
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Ingredients
- 500 g firm-cooking potatoes
- 1 tsp cumin seeds
- 500 g peas
- 1 bunch spring onions (ca. 200 g)
- 30 g fresh parsley
- 1 tsp hot mustard
- 0.5 tsp sugar
- 150 ml warm vegetable broth
- 5 tbsp white wine vinegar
- salt
- pepper (from the mill)
- 5 tbsp olive oil
Instructions
- 1. Wash the potatoes thoroughly.
- 2. Bring water to a boil and add some salt and the cumin seeds.
- 3. Cook the potatoes in it for about 25 minutes until tender.
- 4. Peel the cooked potatoes.
- 5. Let them steam off a bit to cool down.
- 6. Bring fresh salted water to a boil.
- 7. Blanch the peas in it for 1 to 2 minutes.
- 8. Remove the peas and let them drain.
- 9. Slice the cooled potatoes.
- 10. Place the potato slices in a large bowl.
- 11. Add the still warm peas to the potatoes.
- 12. Wash the spring onions and trim the ends.
- 13. Slice the spring onions into thin rings.
- 14. Wash the parsley and shake it dry.
- 15. Pluck the parsley leaves from the stems.
- 16. Finely chop the parsley leaves.
- 17. Whisk the mustard with the sugar in a small bowl.
- 18. Add warm vegetable broth and vinegar to the mustard mixture.
- 19. Season the sauce with salt and pepper to taste.
- 20. Pour the sauce over the potato and pea mixture.
- 21. Gently fold in the spring onions.
- 22. Let the salad marinate for about 15 minutes.
- 23. Stir the oil into the finished salad.
- 24. Taste the salad one last time and adjust seasoning.
- 25. Transfer the salad to a serving dish.
- 26. Sprinkle it with the chopped parsley.
- 27. Serve the salad garnished.
Nutrition per serving
- kcal: 344
- Protein: 12 g · Fett/Fat: 13 g · Carbs: 42 g